recycled what?! if you’re anything like me, the first visual you get from reading this title is, well, not good ha! but check it out, the info here is definitely worth a minute of your time! xo- Suki http://groovygreenliving.com/use-recycled-toilet-paper/
“The next generation can be the one that takes leadership parity to the finish line. I hope they know their choices are not just about them — that what each of us does enhances or limits opportunities for the next woman. I hope they know they have so much power in their hands to lead their own dreams forward, but that power unused is power useless. I hope they use power tool number one: Know your history and you can create the future of your choice.” Gloria Feldt, Founder and President, Take the Lead
This is just a tiny portion of some powerful messages shared by 11 women you may not have heard of, but ought to know more about❤️
gluten-free is just another diet trend that is pure & simple marketing, at its best. well almost.
1% of us are actually gluten-SENSITIVE…the rest of us are trying to feel & look as good as we can but did you know most gluten-free is ALSO higher calories & sugar? best thing I’ve done for myself the past year is break out my nutribullet & start pureeing my veggies, or pureeing them into soup! I found a cool site: www.jusbyjulie.com who is, affordably, providing not juices but the whole plant, the fiber, etc. too! I recommend for best taste results: basic real smoothie: 50% veggies & 50% seeds, fruit, water or coconut water, rice or almond milk, ice if you like, & added supplements like turmeric (the actual root), ginger, chlorophyll, spiralina, there’s a lot you can do, & if you’re too busy, check out that JUS website (plan ahead, dates run 2-3 weeks out). enjoy! xo- Suki