everywhere my TiVo or my mouse goes, I see the promise that my wrinkles will go away. that would be nice, right? but I know for a fact that once I get a wrinkle, it’s here to stay (unless of course, I decide to go under the knife or the needle).
but I’ve been in this business for more than a decade! I just came from a skincare expo where I thought most people would be fairly educated, but in fact, many used synthetic brands full of toxic chemicals that have been proven to cause cancer (& while we’re at it, they don’t get rid of wrinkles either!).
whatever your skin type, my core philosophy has always been & always will be to forget what the beauty magazines & so-called “experts” say. the very best way to figure out what’s best for your skin is to learn to “read” your skin & trust your intuition.
so here are 3 simple tips to help you & your skin get better acquainted on the path to skindependence:
- there are five basic skin types: normal, dry, oily, combination & we will ALL go through the five basic skin types from time to time (based on environment, hormones, age, seasons, climate, time of the month – you get the picture), so it’s best to check in with your skin on a weekly basis or more. observe the texture, tone & level of sensitivity to figure out what your needs are in this moment.
- there are three different complexion types: fair (needs the least amount of sun for maximum vitamin D, about 10 minutes a day), medium (tans & rarely burns, needs 15 daily minutes of sun), dark (doesn’t burn, requires 20 minutes of sun for adequate vitamin D).
- everyone has their own unique skin concerns: redness, uneven skin tone, blemishes or acne, lines, sun damage, large pores, under-eye puffiness, dark circles & more. these “high maintenance” features of your skin (which also change over time) will determine what products are best for you right now. you may find that a product that worked great before is no longer serving you well, or a formerly too-rich moisturizer is now exactly what your skin craves.
remember, your lifestyle plays a big role in your skin’s needs. are you going through hormonal changes like pregnancy or menopause? have you started a new diet or exercise routine? how much time do you want to spend on your skin care regimen?
if you’re feeling puzzled by recent changes in your complexion, you can even try keeping a “skin diary” to see if patterns emerge. knowing your skin (just like knowing your ingredients & ‘thyself’) is the best way to understand what products will work for you & when.
what’s one thing you’ve learned about your skin by living in it?