Hawaii is set to become the 1st state in the US to actually ban the sale of sunscreens containing two types of chemicals toxic to the ocean( thank you Hawaii, but this is just now happening in 2018?! how long until all 50?) – oxybenzone & octinoxate.
they’re killing oceans around the world – the chemicals strip coral reefs of their nutrients & disrupt the development of fish & marine life.
about 14,000 tons of sunscreen lotion ends up in coral reefs around the world each year, with tourist-filled beaches, like in Hawaii & the US Virgin Islands, having the highest concentrations.
& for those of you thinking ‘well I don’t go into the ocean after applying sunscreen, so…” you’re not helping at all – when you go home & wash it off in the shower, the chemicals are sent into wastewater streams & sent to the ocean.
these chemicals are found in Hawaiian Topic, Banana Boat & Coopertone…just to name a few brands (also found in nail polish, fragrances, hair spray..yikes!)
fyi, oxybenzone is associated w/ endometriosis & has the potential to damage cells that may lead to skin cancer. both oxybenzone & octinoxate disrupt your hormones which affects reproduction in men & women & puberty…hormones control everything in your body folks!
oh! & if that’s not enough, oxybenzone is more strongly estrogenic than BPA & it was named “Allergen of the Year”! & despite the huge health risks, octinoxate remains an approved ingredient worldwide & is found in many “natural” sunscreens (are you kidding?! like it isn’t already hard enough for consumers to navigate the beauty biz.)
sunscreen chemicals are extremely bad for your skin & health & we do not recommend using sunscreen at all…but if you must, use 100% natural bases w/ only the oxides used as sunscreen agents – Goddess Garden Organics’ sunscreen is made with plant-based ingredients, certified organic, reef safe & biodegradable (making it good for us & the world around us!)
&…know your beauty!
xo – Suki
None of us is immune to the havoc mold can wreak (i personally had no idea how bad a mold allergy can be until i finally got tested and treated and….life became easier!) But, how many of us test for it or even know what to test for? our air, our furnaces, our pipes, rugs, etc., and ourselves!
Are you feeling tired, congested, generally out of sorts…mold is in many cases, the top of the pyramid and to be avoided, and there are many more of course. When you test for your own allergies, ensure you get a scratch test from an immunologist and food test plus a test for food AFTER eating 24-72 hours later, which your regular doc may not even know about (much like, the right tests for Lyme, thyroid, and many others). A Naturopath can do this, OR you can let your doctor know this exists and ask them to look the codes up! simple as that! Then, you will have an accurate picture of what allergies you have and how to deal with them.
I can attest, drops are very effective in changing how I felt lung & nose-wise (but I had to make a lot more changes than putting drops under my tongue)…after finding out I had 3 pages of food allergies, presently anyway, maybe forever, I must be consistent and determined to really solve the issue. When I hear about folks with IBS, which is entirely too comfortable a topic for discussion in my opinion, but anyway, I then see them eating well, anything(!) I think, well, the essential problem isn’t being dealt with, this person perhaps needs to become more uncomfortable (and certainly seek better help) to change the diet! Food is the cure with systemic symptoms of ill health, many of which can come from mold and other allergies.
There is no magic pill for allergies, for any of these systemic problems…only real change, made by us, of course, is the cure. Hopefully, getting better will keep that necessary discipline going!
If you have mold allergies:
- Avoid problem foods:
- Chocolate (or any food containing cocoa as an ingredient)
- Cola drinks (or any soda drink dark in color)
- Nuts (including peanut butter)
- Popcorn (or corn on the cob)
- Beer (or all malt beverages)
- Wine (any aged or fermented)
- Mushrooms, onions, garlic
- Aged cheese
- LEFTOVERS! After one day, throw them away or pay the price!
- Environmental issues:
- Pets should not be allowed in the bedroom (tho i couldn’t keep to that! 🙂
- Avoid having any houseplants or fresh flowers you have a KNOWN ALLERGY TO in the house
- Clean damp areas with fungicides such as bleach or commercial mold remover
- Humidity should be less than 50%
- Use a humidity gauge and dehumidifier if necessary
- Ensure filters are regularly changed, cleaned, and avoid whole home humidifiers that work off your heat, those filters aren’t clean…no way.
- Beware mold growth in and around your home:
- Humidifiers, furnaces, radiators and air-conditioners
- Sauna baths
- Refrigerators: motor compartment, rubber seal molding and inside the unit
- Plumbing with condensation of water (to help improve this-wrap pipes with insulation)
- Leaking plumbing
- Bathroom walls, showers, tubs, shower curtain
- Moist crawl spaces
- Basements (waterproof the area, wrap bare cold water pipes and use a dehumidifier)
- Moldy products, trash in the house, basement, garage, outbuildings and attics
- Houseplants, herbarium, fish bowls, greenhouses and shrubbery close to the house
- Woods, streams, ponds, lakes, puddles in your immediate environment
- Nearby mills, elevators or grain storage facilities
- Fireplace wood
- check pipes for signs of mold
- call a mold / air quality expert certified in mold in your area to come test your air for mold! (only costs about $100 or so depending on location)
- And at Work
Keep your work space uncluttered and dust it frequently. Piles of paper attract dust and mold. Do not decorate the work area with dried plants or flowers. Environmental controls are often overlooked as a necessary part of managing allergies and the results can be profound.
The above ideas are a simple start but always remember the motto, “know your beauty” cause both, this is only the beginning of your education and your toolbox – knowing we have more responsibility than ever to educate ourselves, certainly not trust the status quo is so important to self-empowerment.
Good luck! xo -Suki
so i found this on a pinterest site i think…i had to debunk these because it’s so wrong and i’m so tired of seeing these blogs giving people such bad advice!
enjoy & know your beauty! 🙂 …xo -Suki
As any sukifan knows, 60% of what goes “on” the skin goes IN the body & affects our long-term, & short-term health…do you know the side effects of the creams & lotions prescribed by a derm or doc have many if not more of the same side effects as some of the more toxic drugs on the market (i’m talking PILLS here) – yea…sucks doesn’t it?
Why are we as a culture so late to the game in so many ways on things that seem to me to be so…intuitively ummmm how can i put this….oh yes…simply, DUH!
This is from good housekeeping…By Emma Louise Pritchard,
Nothing is worse than lying awake at night, willing your brain to shut down so you can rest. Warm milk, lavender oil, and counting sheep —
we’ve all tried them. But the new solution could be simply learning to breathe.
when i was a kid, i used to lay in the grass looking up at the clouds. Life wasn’t easy, but looking back, it seemed easier than it does today…i can’t remember the
last time i just spent a little time looking up…relaxing…